This time the rainy season has started and there is a risk of infection of many types of diseases in this season. If our immune system is strengthened, then our body will be able to fight the infection of these diseases. It is being suggested to increase the immunity power to avoid corona.
Several types of research have revealed that people with strong immune system may not easily get corona virus infection. Increasing the immunity power is very important to stay healthy. Today we will tell you about such a drink, by consuming it, your immune system will be strengthened and you will also be healthy.
Today we are going to tell you Ayurvedic ways to increase the immunity power. You can easily make this drink at home. Let's know how to make a drink that increases the immunity power
* Dates soaked in water - 4, 5
* Almond soaked in water - 2,3
* Milk - 1 glass
First put the soaked almonds and dates in the grinder and finely chop them. Add milk to the grinder before running the grinder.
Let the grinder run for 4 minutes. Almonds and dates are finely chopped in 4 minutes.
Now take it out in a glass of milk.
Your drink is ready, now you can have this drink. You should include this drink in your healthy diet so that the body's immune power will increase.
You can also use this drink for breakfast. Many people have a habit of drinking milk before sleeping at night, they can consume this drink in place of milk.
Immune system will be stronger
Milk, almonds and date dates are used to make this drink. All these things are beneficial for health. This is an easy home remedy to strengthen the immune system.
Several types of research have revealed that people with strong immune system may not easily get corona virus infection. Increasing the immunity power is very important to stay healthy. Today we will tell you about such a drink, by consuming it, your immune system will be strengthened and you will also be healthy.
Ayurvedic Remedy To Increase The Immunity Power
Today we are going to tell you Ayurvedic ways to increase the immunity power. You can easily make this drink at home. Let's know how to make a drink that increases the immunity power
Ingredients for making drinks
* Dates soaked in water - 4, 5
* Almond soaked in water - 2,3
* Milk - 1 glass
Recipe for making drinks
First put the soaked almonds and dates in the grinder and finely chop them. Add milk to the grinder before running the grinder.
Let the grinder run for 4 minutes. Almonds and dates are finely chopped in 4 minutes.
Now take it out in a glass of milk.
Your drink is ready, now you can have this drink. You should include this drink in your healthy diet so that the body's immune power will increase.
Right time to drink a drink
You can also use this drink for breakfast. Many people have a habit of drinking milk before sleeping at night, they can consume this drink in place of milk.
Immune system will be stronger
Milk, almonds and date dates are used to make this drink. All these things are beneficial for health. This is an easy home remedy to strengthen the immune system.
